When we think of healing or getting healthy, we usually already have some idea of how we feel about it. Everyone wants to feel better, but on some level we all know that will require taking certain new actions. When it comes to functional medicine, those actions usually require more than taking a pill to get healthier. Lifestyle changes are a huge part of taking charge of your health and quality of life. But let’s be honest, change can be hard … So, I’m here to offer a different perspective…

…humanity is capable of more than we realize, and many of us have only begun to awaken to what it means to expand upon our potential and test our perceived limits. We try hard. We push through each day, doing what we think we’re supposed to be doing. Doing what up until now, is all we’ve been taught to do. However, it usually isn’t until we are met with a seemingly impossible challenge that we are pushed to think differently, try new things and walk through new doors we perhaps never would have…

So you really thought you were totally over it! And the truth is, as far as you can tell you really are. You haven’t thought about that person in ages, and besides, you’ve moved on. Maybe you’ve moved on a couple times and you’re with who you’re with now. So why would anything be trapped from some person you dated forever ago. The reason I feel inclined to bring this up, is because the more I work with clients on emotional release, the more I’m seeing this come up. It actually really throws people off…

Most people have goals for goodness. Goals for better, happier and healthier. I actually can’t think of a person who doesn’t want better for themselves. But why does it seem like some of us are “crushing it” while some of us are stuck. Perception can be quite a stinker. The reality is most of us are “crushing it” with something and stuck somewhere else…